Nov 1, 2008

Easy Chicken Stir Fry

Prep Time: 10 Total Time: 20
Makes :4 servings, about 1-3/4 cups each

1 lb. boneless skinless chicken breast s, cut into strips
1 Tbsp. honey
1/4 cup GOOD SEASONS Asian Sesame with Ginger Dressing
1/4 cup chopped PLANTERS COCKTAIL Peanuts
2 Tbsp. soy sauce
2 tsp. oil
3 cups frozen stir-fry vegetables , thawed
4 cups hot cooked instant white rice

Heat oil in large skillet on medium-high heat. Add chicken; cook and stir 7 min. or until no longer pink.Add vegetables, dressing, soy sauce and honey; mix well. Cook an additional 2 min. or until heated through. Sprinkle with peanuts.Serve over the rice.

Kraft Kitchens Tips: Jazz It Up Add 2 tsp. grated orange peel along with the dressing.
Substitute Prepare as directed, substituting blanched seasonal fresh vegetables, such as red pepper strips, sugar snap peas and thinly sliced carrots, for the frozen stir-fry vegetables.Substitute Prepare as directed, using 1/4 cup prepared GOOD SEASONS Asian Sesame Salad Dressing & Recipe Mix.

Nutrition Information: Calcium 4 %DV Calories 460 Carbohydrate 50 g Cholesterol 65 mg Dietary fiber 3 g Iron 30 %DV Protein 31 g Saturated fat 2.5 g Sodium 790 mg Sugars 10 g Calcium 4 %DV Calcium 4 %DV

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