Nov 1, 2008

Baked Cod Fillets

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Prep Time: 5 minTotal Time: 15 min
Makes :6 servings

1 can (10 oz.) diced tomatoes and green chilies , drained
1/2 cup KRAFT Mexican Style Shredded Cheese
1/4 cup KRAFT Zesty Italian Dressing
6 cod fillet s (4 oz. each)

Preheat oven to 425°F.
Pour dressing into 8- or 9-inch square baking dish; top with fish.Pour tomatoes and green chilies over fish; sprinkle with cheese.
Bake 10 min. or until fish flakes easily with fork.

Kraft Kitchens TipsJazz It Up Add frozen peas, corn or green beans along with the tomatoes.
Substitute tilapia, halibut, sea bass or your family's favorite fish for the cod!

Nutrition Information: Calcium 8 %DV Calories 160 Carbohydrate 2 g Cholesterol 55 mg Dietary fiber 0 g Iron 4 %DV Protein 22 g Saturated fat 2.5 g Sodium 370 mg Sugars 1 g Vitamin A 6 %DV Vitamin C 4 %DV

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